| Drill Name | Focus | Players Needed | Difficulty Level | Description | Coach's Objective | Date Entered | Coach |
|---|---|---|---|---|---|---|---|
| Walrus |
Passing |
1 |
Easy | One player starts on the 4 position and takes a easy driven ball from the coach, standing in the 3. Player passes to the target and moves to the 5. Players take a free ball, and then runs to the 3 and takes a tip. Player releases to the 1 and takes a hard driven ball. Release to the 2 and takes a very short tip. | Staying low, strong platform, quick feet, resetting feet when taking the pass, releasing quickly to the next position. Leading into transition defense and covering. 15 seconds per player. | 01/11/2010 | Anonymous |
| Pepsi |
Serving |
7 |
Hard | Description of the drill will be entered here (should be a textarea) and may get long. Just a quick edit check. | Description of the drill will be entered here (should be a textarea) and may get long. | 01/08/2010 | Anonymous |